Dr. Christy talks about the data behind using Ashwagandha for stress and anxiety.
REFERENCES:
ASHWAGANDHA for Stress and Anxiety – Is there any Data????
Women’s Health Products / Wellness
Neuroscientist: How to take ASHWAGANDHA | Andrew Huberman #shorts #neuroscience
Neuroscientist: How to take ASHWAGANDHA | Andrew Huberman
Women’s Health Products / Wellness
🫶 not a magic pill—but adaptogens like ashwagandha + reishi have been helping me feel more level
🫶 not a magic pill—but adaptogens like ashwagandha + reishi have been helping me feel more level again 💜 #potencywoods #healinggirlera #wellnesstok #stressrelief #adaptogens Chew For Health
2:40 no don’t stress, take ashwaganda 🤣
Ahsvagandha quiet literally cured my GAD
Ashwaganda just helped me … i am smoker because of anxiety i usually stressed out and low confidence & stressed out …
But now i am feeling better more social …. Very focused…😮
Even though i am indian … never used ashwaganda before…
I can surely suggest ashwaganda for anxiety
3:27
50-year-old, WAT? She looks 40.
I take noble kava(no liver damage with noble) for anxiety and depression love to stack it with ashawaganda and l-theanine.