This supplement called Mood Support helped me get through a period of extreme stress and symptoms of anxiety a year ago. Everyone has a different biochemistry and with so many factors involved, I assume it will not help everyone. But, if it helps someone, I will be happy that I made this video. This video is NOT sponsored.
Here I share my honest experience with this supplement and my symptoms of anxiety I was dealing with.
If you are suffering from anxiety or depression, I highly recommending reading a book called “Nutrient Power,” by William Walsh. That book is a life-changer and an eye-opener when it comes to specific biochemical causes of these issues, plus solutions through certain supplements.
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SUPPLEMENTS MENTIONED💊⤵
▫️ Mood Support: sold on Amazon: *
▫️ Mood Support, sold on iHerb: *
I recommend buying supplements & skincare from iHerb because they often have coupon codes like 20% off on the homepage:
NUTRIENT POWER BOOK⤵
By William Walsh $12 *
Not from the U.S.? IHERB SELLS IT INTERNATIONALLY⤵
iHerb sells it here here: *
Here you can see where they ship to:
iHerb has very fast shipping & their products are all verified as authentic from the manufacturers.
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MY AMAZON FAVORITES SHOP⤵
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Affiliate Disclosure: * Some of the links are affiliate links and I may earn small commissions if you purchase through them.
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INFORMATION ABOUT ST. JOHN’S WORT⤵
#stressrelief #supplements
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DISCLAIMER⤵
The Video Content has been made available for informational and educational purposes only. The video creator does not make any representation or warranties with respect to the accuracy, applicability, fitness, or completeness of the Video Content.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
The video creator hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the Video Content, which is provided as is, and without warranties.
This content creator is a participant in the Amazon Services LLC Associates Program & other advertising programs, designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon or other sites. This post may contain affiliate links. That means if you click on a link and make a purchase, the site owner may receive a small commission at no cost to you.
Please note: I am an affiliate with some products, not all. Some of the links provided are affiliate links which means I get a small commission with your purchases through them and it doesn’t impact you at all or your price. If you aren’t comfortable with using those links, please just search for the items aside from my links – as long as you find the product you need, that is just fine! Thank you for supporting Life & DIY!
I drank a Celsius drink two weeks ago haven’t had panic in 8 years and that drink sent me into an absolute frenzy was on the ground for 3 hours now I’m having trouble because of the mental side of what that drink did to me. Complete set back to 8 years ago this absolutely sucks.
St. John’s Wort for Depression and Anxiety (2:30–2:45):
Verification: Supported. St. John’s Wort is approved in Europe (e.g., Germany) for mild to moderate depression, with evidence of efficacy via serotonin and dopamine modulation (Cochrane Database, 2023). It also reduces anxiety in some studies (Phytomedicine, 2021), though data for severe cases is limited.
Critical Note: The creator’s non-depressive use is off-label; benefits for anxiety alone are less established.
Interactions with Antidepressants (3:10–3:23):
Verification: True. St. John’s Wort induces CYP450 enzymes, increasing metabolism of SSRIs, SNRIs, and MAOIs, risking serotonin syndrome (Drug Safety, 2022). Contraindicated with these medications, requiring medical oversight.
Critical Note: The creator’s dismissal of doctor knowledge is subjective; some are informed, though training gaps exist.
St Johns worth is what started a panic attack and then from there i started having anxiety. I was taking for depression 3 days and the 4th day i got a panic attack. Is not for everyone.
Would this get rid of the shortness of breath feeling?? If not how do I get rid of that it’s so annoying I’m going on 7 weeks since my last 3 panic attacks that came out of nowhere… I’ve been doing box breathing and taking walks when I can. Any help is appreciated!
Damn beauty